Job Search Stress

Last week on The Job Search Boot Camp Show, we were fortunate enough to have Regina Moser joining us. Regina is a innovative Job Search & Life Strategies Coach and Trainer as well as a Yoga Instructor.

Job Search is in the list of the top 5 major events that cause stress.
Regina says there are a number of techniques that you can use during job search to reduce stress. Having a daily or weekly plan can ease the stress. Not having a plan tends to make us feel like we could have been doing more in our job search. However, a good plan which allows time for recreation (and a lunch break) can make our search time more productive and less stressful.

But Wait…There’s More!
Regina spoke about a number of other techniques to deal with stress and ways to keep a positive attitude. You may want to listen to the replay at http://www.BlogTalkRadio.com/JobSearchBootCamp. The replay is also available in Podcast version on iTunes!


Jay Markunas is the co-host of The Job Search Boot Camp Show which airs on the 1st & 3rd Saturdays of each month at 10:00am (central).
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